Learning to live a mindful life with Mary Fleming, a six-week course runs from 3 March-7 April from 7-8.30 pm in New Oak community centre, Carlow. The course presents an introduction to mindfulness and positive psychology. Benefits of the course are understanding your thought process, connecting with your feelings, managing stress and anxiety, navigating difficulties […]
Learning to live a mindful life with Mary Fleming, a six-week course runs from 3 March-7 April from 7-8.30 pm in New Oak community centre, Carlow. The course presents an introduction to mindfulness and positive psychology. Benefits of the course are understanding your thought process, connecting with your feelings, managing stress and anxiety, navigating difficulties […]
Learning to live a mindful life with Mary Fleming, a six-week course runs from 3 March-7 April from 7-8.30 pm in New Oak community centre, Carlow. The course presents an introduction to mindfulness and positive psychology. Benefits of the course are understanding your thought process, connecting with your feelings, managing stress and anxiety, navigating difficulties […]
Learning to live a mindful life with Mary Fleming, a six-week course runs from 3 March-7 April from 7-8.30 pm in New Oak community centre, Carlow. The course presents an introduction to mindfulness and positive psychology. Benefits of the course are understanding your thought process, connecting with your feelings, managing stress and anxiety, navigating difficulties […]
Learning to live a mindful life with Mary Fleming, a six-week course runs from 3 March-7 April from 7-8.30 pm in New Oak community centre, Carlow. The course presents an introduction to mindfulness and positive psychology. Benefits of the course are understanding your thought process, connecting with your feelings, managing stress and anxiety, navigating difficulties […]